How to Treat Adult ADHD
Treatment for adult ADHD requires a combination of treatments. Generally, some form of counseling is employed in conjunction with medication to improve behavioral patterns that are functional and help individuals achieve their goals. Counseling may include cognitive behavioral therapy, which teaches patients how to control their emotions.
adult add treatments teaches patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It usually is short-term and focuses on measurable behaviors, such as improving sleep patterns or decreasing panic attacks. It is also used to treat many mental health issues, such as anxiety and depression. It incorporates cognitive techniques like cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. adult adhd treatments can also include exposure therapy, which aids people overcome phobias and fears.
